Stonyfield Farm

Awarded a 3 out of 5 green leaf rating, the Stonyfield Farm Organic Blueberry on the Bottom Nonfat Yogurt presents consumers with a moderately healthy food option. This yogurt is certified organic and non-GMO, ensuring that it meets strict production standards free from synthetic pesticides and genetic modifications.

The product’s ingredient list is straightforward, featuring cultured pasteurized organic nonfat milk paired with organic blueberries. Organic cane sugar is included to sweeten the yogurt, while natural flavor, pectin, and organic carob bean gum serve as thickeners and stabilizers. Organic fruit juice concentrate is used to add color, and the yogurt is fortified with Vitamin D3, an essential nutrient for bone health.

However, the presence of added sugars, specifically organic cane sugar, detracts from the product’s healthfulness. Added sugars contribute to the overall caloric intake without providing substantial nutritional value. Moreover, the inclusion of ‘natural flavor’ raises questions, as this term encompasses a variety of substances, and the exact components are not disclosed. This lack of transparency can be a concern for consumers seeking to avoid unspecified additives.

Despite these drawbacks, the yogurt’s adherence to organic standards and non-GMO commitment are positive attributes that cater to health-conscious individuals. The product straddles the line between healthful and indulgent, making it a suitable option for those who are looking for an organic yogurt with real fruit but are willing to accept some level of added sugars and flavorings.

The Stonyfield Farm Organic Blueberry on the Bottom Nonfat Yogurt earns its moderate rating due to its organic nature and use of non-GMO ingredients, tempered by the inclusion of added sugars and natural flavors. It stands out as a middle-of-the-road choice for consumers navigating the complex landscape of food options, particularly for those prioritizing organic ingredients.