Arnold
Flavor:
12 Grains and Seeds
Ingredients:
Whole Wheat Flour, Water, Whole Grains [Wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat], Wheat Gluten, Sugar, Sunflower Seeds, Flaxseed, Cellulose Fiber, Vegetable Oil (Soybean), Yeast, Sea Salt, Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Poppy Seeds, Grain Vinegar, Reb A (Stevia Leaf Sweetener), Citric Acid, Nuts [Walnuts, Almonds, Hazelnuts (Filberts)].
Rating: Not Clean
- 2 out of 5
Ingredient Score:
This product earns a 2/5 green leaf rating. The Arnold 12 Grains and Seeds bread offers a variety of whole grains and seeds, including wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, sunflower seeds, flaxseed, poppy seeds, walnuts, almonds, and hazelnuts. Despite this diversity of ingredients, the product falls short in terms of clean eating standards due to several factors.
The bread is not organic, which detracts from its potential to be a completely clean food option. Organic certification ensures that products are free from certain synthetic fertilizers and pesticides, which many consumers aim to avoid for health and environmental reasons. Furthermore, the absence of non-GMO verification raises concerns for those looking to steer clear of genetically modified organisms in their diet.
Added sugars are present in the form of sugar and Reb A, a sweetener derived from the stevia leaf. While stevia is often marketed as a natural alternative to artificial sweeteners, its inclusion as an additive may not align with the ideals of consumable purity that many health-conscious individuals seek.
Potential health concerns are associated with the inclusion of “natural flavors” and soy lecithin. The term “natural flavors” can encompass a variety of substances, not all of which are transparent to the consumer, and soy lecithin is an emulsifier that some prefer to avoid. Moreover, the use of vegetable oil, commonly sourced from soybeans, is another point of contention due to the prevalent use of soybean oil in processed foods and its potential health implications when consumed in large quantities.
The product’s healthfulness is compromised by these ingredients, signaling room for improvement. For a higher score, the bread would benefit from using exclusively organic ingredients, removing additives and sweeteners, and opting for oils considered healthier by clean eating standards. This would resonate more with consumers seeking out the cleanest food options in a market saturated with less wholesome choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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