Mountain Dew
Flavor:
Summer Freeze
Ingredients:
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavor, Sodium benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Blue #1, Red #40
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Mountain Dew Summer Freeze is a product that is recommended to be avoided according to our stringent health criteria. This beverage is not organic and contains genetically modified (GMO) ingredients, which immediately diminishes its standing on our scale. The presence of high fructose corn syrup (HFCS) and additional sweeteners like fructose are red flags for those seeking cleaner food options. HFCS is a highly processed sugar that has been linked to various health issues, and its prominent position in the ingredient list is a cause for concern.
Moreover, the Mountain Dew Summer Freeze includes a range of additives such as sodium benzoate, calcium disodium EDTA, and artificial flavors. Sodium benzoate, in particular, is used as a preservative and has been scrutinized for potential health risks. Artificial flavors and colors, like Blue 1 and Red 40, are synthetic and have been the subject of debate regarding their safety and necessity in food products. These ingredients contribute to the product’s low score as they do not align with the vision of cleaner, more natural food options.
The presence of citric acid and sodium citrate also detracts from the product’s overall health profile. Although citric acid is a common food additive, its inclusion alongside other less desirable ingredients adds to the cumulative effect of potential health risks associated with this beverage.
Given the outlined ingredients and the product’s deviation from ideal food standards, the Mountain Dew Summer Freeze is positioned at the lowest end of our rating scale. This assessment aligns with the goal of guiding consumers towards healthier, more natural, and less processed food and drink alternatives. The Mountain Dew Summer Freeze, as per our evaluation, stands as an example of a product that does not meet the criteria for a clean and health-conscious diet.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem