Menu
Amy’s Kitchen
Flavor:
Chile Relleno Casserole Bowl
Ingredients:
Filtered Water, Organic Rice, Monterey Jack And White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Purée, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Tortilla Chips (Organic Yellow Corn, Organic Expeller Pressed Safflower Oil And/or Sunflower Oil, Sea Salt, Trace Of Lime), Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower And/or Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Cornstarch, Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (Organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeño Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles.
Rating: Average
- 3 out of 5
Ingredient Score:
Awarded a 3/5 green leaf rating, the Amy’s Kitchen Chile Relleno Casserole Bowl positions itself as a moderately healthy choice in the quest for cleaner eating. This frozen entree offers a blend of organic ingredients, including rice, tomato purée, vegetables, tofu, and black beans, all contributing to a more wholesome profile. The presence of organic tortilla chips adds a textural element to the dish, and the use of Monterey Jack and White Cheddar cheeses introduces a dairy component that is both organic and non-GMO.
Despite its strengths, this product does not fully commit to an organic label, resulting in a deduction from its overall health score. The use of safflower oil, although not universally agreed upon as harmful, raises concerns for some consumers attentive to the types of oils in their food products. This particular ingredient choice has led to a significant score reduction for the casserole bowl.
The product is commendable for avoiding genetically modified organisms (GMOs), aligning with consumer preferences for natural genetic profiles in their food. The inclusion of a variety of organic vegetables and legumes, such as fire-roasted poblano peppers, zucchini, onions, and black beans, ensures a nutrient-dense experience. The casserole also incorporates organic grains, like rice and corn, to provide a balanced carbohydrate component.
The Amy’s Kitchen Chile Relleno Casserole Bowl manages to stand out by offering a combination of desirable features, such as non-GMO ingredients and a substantial organic composition. However, it falls short of being a fully organic product and includes an ingredient that some may find less than ideal for a clean diet. This balance between positive attributes and areas for improvement is reflected in the green leaf rating, positioning the product as a middle-ground option for those seeking healthier Frozen Foods choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
No Items found.
- Frozen Ready To Roast Vegetables – Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas
- Root Vegetable Hashbrowns With Yukon Gold Potatoes, Carrots & Sweet Potatoes
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem