Dr. Praeger’s

Dr. Praeger’s Spinach Littles earns a 3 out of 5 green leaves rating on our scale for cleaner food options. This product is a middle-of-the-road choice for those seeking healthier snack alternatives. It boasts a straightforward list of ingredients, with spinach leading the pack, followed by potatoes, onions, potato flakes, canola oil, egg whites, arrowroot powder, sea salt, and garlic.

The Spinach Littles are not certified organic, which results in a deduction from their score. However, they do use non-GMO ingredients, which is a positive aspect for individuals looking to avoid genetically modified foods. The inclusion of canola oil, despite it being a common ingredient in many processed foods, leads to a significant score reduction due to concerns over its health implications.

This product strikes a balance by offering a simple ingredient list that avoids a plethora of additives and preservatives often found in processed foods. It does, however, fall short of the highest standards set by our rating system because it’s not organic and contains canola oil. The presence of nutritious spinach and the absence of harmful additives make Dr. Praeger’s Spinach Littles a reasonable option for those who prioritize clean eating but are not strictly avoiding all non-organic and canola oil containing foods.

While the product has its merits, particularly for those looking for a quick and convenient snack that includes vegetables, it does not ascend to the top tier of health-focused food choices. Consumers who value organic ingredients and the exclusion of oils considered less healthy may find this product does not fully meet their criteria. Nevertheless, for shoppers navigating the complex food market in search of better options, Dr. Praeger’s Spinach Littles offer a moderate health profile that could fit into a balanced diet.