Country Life Vitamins Magnesium Citrate + L-Theanine Lavender Vanilla Liquid

Country Life Vitamins

Flavor:

Ingredients:

Magnesium (as magnesium citrate)†, L-Theanine, Purified Water, Natural Vegetable Glycerin, Natural Vanilla Flavor, Natural Lavender Flavor, Xanthan Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Stevia Leaf Extract.

† Country Life always labels minerals in elemental weight

Rating:     Not Clean

Ingredient Score:

This product receives a rating of 2 out of 5 green leaves on our website, indicating a lower tier for those seeking cleaner food options. The Country Life Vitamins Magnesium Citrate + L-Theanine Lavender Vanilla Liquid is a dietary supplement designed to provide magnesium and L-Theanine in a convenient liquid form. Despite its intent to offer health benefits, the product’s composition falls short of the clean and wholesome standards expected by health-conscious consumers.

The supplement is not organic, which detracts significantly from its clean food credentials. The absence of organic certification raises concerns about the potential presence of pesticides and other chemicals in its ingredients. Additionally, the product does not use non-GMO ingredients, leading to further deductions in its rating. Genetically modified organisms are often viewed with skepticism due to their environmental impact and potential health implications.

The inclusion of Stevia Leaf Extract as a sweetener is a contentious choice. While Stevia is a natural sweetener, it is processed, and not everyone considers it a healthy alternative to sugar. Citric Acid, although naturally occurring in citrus fruits, is commonly used as a preservative and may be derived from less desirable sources when used in food manufacturing.

The product also contains additives that may be harmful. Natural flavors are often a blanket term that can hide a variety of chemical compounds. Xanthan Gum, while generally recognized as safe, can cause digestive issues for some individuals. Glycerin, although deemed safe in small quantities, is a synthetic compound that may not align with the preference for wholly natural ingredients.

Sodium Benzoate, used as a preservative, carries the most significant health concerns. When combined with ascorbic acid (vitamin C), it can form benzene, a known carcinogen. Its presence in the supplement is the primary reason for the low rating.

The product is positioned to support health but is marred by its non-organic status, inclusion of GMOs, and questionable additives. For consumers prioritizing a clean diet, this product does not meet the high standards for purity and healthfulness. The supplement’s formulation could benefit from an overhaul to eliminate these contentious ingredients and better align with the expectations for cleaner, more natural food products.

Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

Alternatives

No Items found.

Get the dirt on clean eating

Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.