Progresso
Flavor:
Vegetable Classics Garden Vegetable
Ingredients:
Water, Potatoes, Carrots, Tomato Puree (water, tomato paste), Tomatoes, Corn, Celery, Kidney Beans, Green Beans. Contains less than 2% of: Modified Food Starch, Salt, Sugar, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Onion, Potassium Chloride, Corn Protein (hydrolyzed), Dried Parsley, Spice, Natural Flavor, Citric Acid, Calcium Chloride, Yeast extract.
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Progresso Vegetable Classics Garden Vegetable soup is a middle-of-the-road choice for those seeking cleaner food options. This rate reflects its standing as a product that balances both positive and less desirable attributes in the context of health-conscious consumption.
The soup is not organic, which detracts from its green leaf rating, as many consumers prefer foods produced without synthetic pesticides and fertilizers. Furthermore, it does not explicitly utilize non-GMO ingredients, another factor that weighs down its score, given the increasing demand for GMO-free products.
Added sugars are present in the form of sugar and citric acid, which are commonly used in processed foods but are often avoided by those looking for cleaner labels. Additionally, the product contains natural flavors and modified food starch, both of which are viewed with skepticism by some health advocates due to their processed nature and potential for containing undisclosed ingredients.
Despite these concerns, the soup does offer a variety of vegetables, such as potatoes, carrots, tomatoes, corn, celery, kidney beans, and green beans. These ingredients contribute to the nutritional value of the soup, providing vitamins, fiber, and minerals.
The presence of vegetable juice concentrates, which include carrot, celeriac, red beet, lettuce, and spinach, adds to the soup’s nutritional profile. However, the use of potassium chloride, often employed as a salt substitute, and yeast extract, sometimes used as a flavor enhancer, may be seen as negatives by those seeking whole, unprocessed foods.
Overall, the Progresso Vegetable Classics Garden Vegetable soup is positioned as an option for consumers who are navigating the balance between convenience and clean eating. While it does offer a range of vegetables and some nutrients, the inclusion of certain additives and the lack of organic and non-GMO ingredients prevent it from achieving a higher green leaf rating. This product serves as an example of an attempt to provide a healthier choice within the constraints of mass-produced food items.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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