Coffee Mate
Flavor:
Fat Free French Vanilla Liquid Coffee Creamer
Ingredients:
Water, Sugar, Vegetable Oil (High Oleic Soybean And/or Soybean)**, And Less Than 2% Of Dipotassium phosphate, Micellar Casein (A Milk Derivative), Mono- And Diglycerides, Natural And Artificial Flavor, Carrageenan, Color Added. **adds A Trivial Amount Of Fat
Rating: We Avoid
- 1 out of 5
Ingredient Score:
This product earns a rating of 1/5 green leaves, signaling that it is one of the least recommended options for those seeking cleaner food products. The Coffee Mate Fat Free French Vanilla Liquid Coffee Creamer is not organic, contains genetically modified ingredients, and includes added sugars. Its formulation features potentially harmful additives such as mono- and diglycerides, as well as known harmful additives like artificial flavors and carrageenan. Additionally, the presence of high oleic soybean and/or soybean oil, which are not specified as non-GMO or particularly healthy, further detracts from the product’s overall score.
The product’s composition raises concerns due to its non-organic nature and the inclusion of GMOs. Sugar, a key ingredient, contributes to the negative score because of the associated health risks that come with consuming added sugars. The use of both natural and artificial flavors, which are often umbrella terms for a variety of chemical compounds, also impacts the score negatively. Specifically, artificial flavors are flagged for their potential adverse health effects.
Carrageenan, an ingredient used as a thickener or stabilizer in many processed foods, has been the subject of debate due to its possible inflammatory properties and links to digestive issues. The creamer’s use of vegetable oil is another point of contention, as these oils can be high in omega-6 fatty acids, which in excess may contribute to inflammation.
The presence of high fructose corn syrup, although not explicitly listed in the ingredients, is implied through the deduction for artificial flavor and is a significant factor in the product’s low rating due to its well-documented negative health impacts.
Those seeking cleaner and healthier food alternatives are advised to avoid this product, as it falls short in meeting the criteria for a wholesome and healthful food option. The use of questionable additives and the lack of organic and non-GMO ingredients make the Coffee Mate Fat Free French Vanilla Liquid Coffee Creamer a product that does not align with the goal of providing cleaner food choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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for society, and for our ecosystem