Amy’s Kitchen
Flavor:
Indian Inspired Vegetable Pakoras
Ingredients:
Organic Lowfat Yogurt (Organic Pasteurized Lowfat Mik, Organic Sweet Cream), Organic Basmati Rice, Pakoras (Organic Garbanzo Bean Flour, Organic Potato, Organic Cauliflower, Organic Spinach, Organic Onion, Organic Sunflower Oil, Sea Salt, Organic Ginger, Organic Garlic, Organic Anaheim Pepper, Mango Powder, Spices, Baking Powder, Black Pepper), Filtered Water, Organic Onions, Organic High Oleic Safflower And/or Sunflower Oil, Organic Garbanzo Bean Flour, Sea Salt, Organic Ginger, Spices, Organic Garlic, Turmeric, Fenugreek Leaves, Paprika, Organic Asafoetida Powder.
Rating: Average
- 3 out of 5
Ingredient Score:
Amy’s Kitchen Indian Inspired Vegetable Pakoras receives a rating of 3 out of 5 green leaves on our website. This rating reflects a product that meets several benchmarks for healthier food options while also having areas that could be improved.
The Vegetable Pakoras are notable for their use of organic ingredients. The inclusion of organic lowfat yogurt, basmati rice, vegetables such as potato, cauliflower, spinach, and onion, and a range of spices, emphasizes a commitment to cleaner eating. Additionally, the product is made with non-GMO ingredients, which is a positive attribute for consumers looking to avoid genetically modified foods.
However, the product is not fully organic. This fact led to a deduction in its overall score, as our criteria prioritize organic certification. The presence of non-organic ingredients suggests that there is room for improvement in terms of sourcing and sustainability. Furthermore, while the product includes several healthful components, the use of high oleic safflower and/or sunflower oil could raise questions about the fat content for some consumers.
The product’s ingredient list is transparent, with no hidden additives or preservatives, which aligns with the goals of consumers seeking cleaner food options. The use of spices such as turmeric, ginger, garlic, and fenugreek leaves, along with asafoetida powder, contributes to its appeal as an Indian-inspired dish that does not rely on artificial flavor enhancers.
Amy’s Kitchen Indian Inspired Vegetable Pakoras stands out as a middle-of-the-road option for those looking for healthier Frozen Foodss. The product has several commendable qualities, including its use of many organic ingredients and the absence of GMOs. However, the lack of full organic certification means there is still potential for the product to improve its standing among the cleanest food choices available. The 3 green leaf rating it has earned reflects a balance between its health-conscious attributes and the areas where it falls short of the highest standards set by our website.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
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How We Rate
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