Better Oats

Rated at 2 out of 5 green leaves, the Better Oats 100 Calorie Apples & Cinnamon oatmeal is a product that falls short in the clean eating category. It is not certified organic, nor does it use non-GMO ingredients, both of which are significant factors for consumers seeking purer food options. The presence of added sugars, particularly Citric Acid, along with the inclusion of artificial sweeteners like Acesulfame Potassium and Sucralose, further detracts from its healthfulness. Additionally, the term ‘Natural Flavor’ on the ingredients list raises concerns about potential additives that may not align with a clean diet.

The product’s base of whole grain rolled oats and flaxseed is overshadowed by these less desirable ingredients. While oats and flaxseed are nutritious components known for their benefits, the addition of artificial sweeteners and flavors compromises the overall quality of this oatmeal. The use of Acesulfame Potassium and Sucralose is particularly troubling as they are synthetic sweeteners that some health-conscious consumers aim to avoid due to potential health risks.

Furthermore, the product’s lack of organic certification means that it may contain pesticides or other chemicals that do not meet the standards of those seeking organic options. The absence of non-GMO verification also suggests that genetically modified ingredients could be present, which is a concern for individuals who prioritize non-GMO foods.

The Better Oats 100 Calorie Apples & Cinnamon oatmeal has considerable room for improvement. To align with cleaner food standards, the product would benefit from the removal of artificial sweeteners, the exclusion of ambiguous ‘natural flavors’, and a commitment to organic and non-GMO ingredients. Consumers looking for the healthiest options might find this product lacking and opt for alternatives that better meet their criteria for clean eating.