Boar's Head Branded Deluxe Ham

Boar’s Head

Flavor:

Ingredients:

Fresh Ham , Water , Salt , Sugar , Dextrose , Less Than 2% Of : Sodium Phosphate , Sodium Erythorbate , Sodium Nitrite

Rating:     We Avoid

Ingredient Score:

Rated at 1/5 green leaves, Boar’s Head Branded Deluxe Ham is a product that our review process identifies as a less desirable choice for those seeking cleaner food options. This ham is not organic and contains genetically modified ingredients, factors that significantly impact its rating on our scale of health-conscious selections.

The ingredient list for Boar’s Head Branded Deluxe Ham includes fresh ham, water, and salt, which are typical for such a product. However, the presence of sugar and dextrose, both forms of added sugars, negatively affects the product’s score. These sweeteners are less favorable for a cleaner diet, as they contribute to the overall intake of sugars that many consumers aim to reduce.

Furthermore, the ham contains sodium phosphate, sodium erythorbate, and sodium nitrite. Sodium nitrite, in particular, stands out as a known harmful additive. It is often used in processed meats for preservation and color fixation, but it has been linked to health risks, prompting many health-conscious consumers and organizations to advise against its consumption.

Given these considerations, Boar’s Head Branded Deluxe Ham receives the lowest rating on our green leaf scale. Despite its brand recognition and availability, this product falls short of the cleaner, healthier standards that are at the core of our evaluations. Consumers seeking alternatives would be advised to look for products with organic certification, no GMOs, and without added sugars or harmful additives.

For those prioritizing a diet that aligns with cleaner and more natural food options, Boar’s Head Branded Deluxe Ham does not meet the criteria established by our review process. The inclusion of certain ingredients and the lack of organic and non-GMO status are significant factors leading to its low green leaf rating. Shoppers are encouraged to consider these factors when making informed decisions about their food purchases.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

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