
Boar’s Head
Flavor:
Hot Italian Cappy Style Ham
Ingredients:
Fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1 out of 5 green leaves, the Boar’s Head Hot Italian Cappy Style Ham is not recommended for those seeking cleaner food options. This product is not certified organic, which diminishes its rating as it suggests the possibility of pesticides and synthetic fertilizers in its production. The lack of a non-GMO certification further impacts the score, raising concerns about the potential use of genetically modified ingredients.
The inclusion of added sugars, specifically sugar and dextrose, contributes negatively to the product’s overall healthfulness. Dextrose, a simple sugar derived from corn, not only serves as an additional sweetener but also poses health risks when consumed in large amounts. This compound is associated with spikes in blood sugar levels and can contribute to various health issues.
Furthermore, the presence of sodium nitrite among the ingredients is particularly troubling. Sodium nitrite, commonly used as a preservative and color fixative in processed meats, has been linked to an increased risk of certain types of cancer and other health problems. Its inclusion in this product substantially lowers the score, reflecting the potential health risks associated with its consumption.
For consumers prioritizing clean eating, the Boar’s Head Hot Italian Cappy Style Ham falls short of expectations. The product’s ingredient list reveals several elements that are at odds with a health-conscious diet. The use of additives and non-organic ingredients are significant drawbacks for those looking to minimize their intake of potentially harmful substances.
The green leaf rating system aims to guide consumers towards healthier food choices, and this product’s low score indicates that it does not align with the goal of offering cleaner, more wholesome options. Consumers are advised to seek alternatives that boast higher green leaf ratings, indicative of better ingredient quality and a greater commitment to health and environmental standards.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
No Items found.
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem