Boar’s Head

Rated at 1 out of 5 green leaves, the Boar’s Head Tavern Ham does not meet the standards set for cleaner food options on our website. This rating reflects the product’s use of non-organic ingredients, the inclusion of GMOs, and the presence of added sugars and harmful additives which are not aligned with healthier food choices.

The Boar’s Head Tavern Ham is not an organic product, which is one of the primary criteria for a higher green leaf rating. The lack of organic certification means that the ham may have been produced with conventional farming practices that can involve synthetic fertilizers and pesticides. Additionally, the product does not use non-GMO ingredients. This raises concerns for those who prefer foods without genetically modified organisms, which are often avoided in cleaner eating diets.

Sugar and dextrose, types of added sugars, are present in the ham’s ingredients list. These additives contribute to the overall sugar content of the product and are generally discouraged in diets that prioritize natural, unprocessed foods. The presence of these sugars is a significant factor in the product’s low rating.

The most concerning ingredient in the Boar’s Head Tavern Ham is sodium nitrite, a preservative commonly used in processed meats. Sodium nitrite has been linked to negative health effects, and its inclusion in the product’s formula is a major reason for the deduction in points.

The Boar’s Head Tavern Ham receives the lowest green leaf rating due to its composition, which includes non-organic and GMO ingredients as well as added sugars and sodium nitrite. For those seeking cleaner, healthier food options, this product is not recommended. Our evaluation suggests that there are better choices available that adhere to the principles of clean eating, with a focus on organic, non-GMO, and additive-free ingredients.