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Cheerios
Flavor:
Multi Grain Cheerios
Ingredients:
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
The Multi Grain Cheerios from Cheerios has garnered a low rating of 1/5 green leaves on our food assessment scale. This product is not recommended due to its ingredients and lack of organic and non-GMO status.
The cereal is not organic, an attribute that raises concerns about the potential exposure to pesticides and other harmful chemicals. Additionally, it does not use non-GMO ingredients, leading to questions about its overall health impact.
A notable issue is the presence of added sugars in the form of brown sugar and regular sugar. These ingredients contribute to the overall sugar content of the product and can have negative effects on health if consumed in large quantities.
The product also contains additives, including caramel color and Pyridoxine Hydrochloride. These substances, especially caramel color, have been associated with potential health risks. Caramel color, specifically, is a known harmful additive, raising even more concerns about the safety of this product.
Moreover, the product contains palm oil, a type of oil that has been linked to various health issues. The use of this oil further lowers the product’s score in our assessment.
Overall, the Multi Grain Cheerios from Cheerios falls short of providing a clean and healthy food option. Its lack of organic and non-GMO status, combined with the presence of added sugars, harmful additives, and questionable oil, makes it a product that should be avoided. Despite being a well-known brand, Cheerios has not met the standards for a high-quality, health-conscious food product with this cereal.
The low green leaf rating of 1/5 reflects the product’s failure to meet these standards. It’s essential to choose food products that prioritize health and cleanliness in their ingredients, and unfortunately, this product does not fit that description.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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