Dannon

Rated at 3 out of 5 green leaves, the Dannon Smoothies Strawberry Banana offers a middle-of-the-road choice for those seeking a cleaner food option. This product is a cultured grade A low-fat milk-based beverage, enhanced with strawberry and banana purees for flavor. It is fortified with Vitamin D3 and utilizes annatto extract for color, aiming to appeal to health-conscious consumers.

The beverage falls short of the highest standards set by the reviewing system due to several factors. It is not organic, which is a significant consideration for those looking to avoid synthetic pesticides and fertilizers in their food supply. Furthermore, the smoothie does not use non-GMO ingredients, which adds another layer of concern for customers who prioritize foods produced without genetic engineering.

Added sugars are present in the form of fructose and sugar, contributing to the product’s sweetness but also to its reduced score. These sugars are often flagged by health advocates for their potential role in various health issues when consumed in excess. Another drawback is the inclusion of potentially harmful additives, such as natural flavors. The term “natural flavors” covers a broad range of ingredients, and without transparency, it is challenging to determine their health impacts.

Despite these concerns, the Dannon Smoothies Strawberry Banana does offer some positives. It contains live and active cultures commonly found in yogurt, which are beneficial for digestive health. Additionally, the product includes lactase, an enzyme that aids in the digestion of lactose, making it a more accessible option for those with lactose intolerance.

This product strikes a balance, offering some benefits while also presenting ingredients that may not align with the strictest clean eating philosophies. For consumers seeking a moderately healthy snack that takes steps towards better ingredients but doesn’t fully commit to the highest clean food criteria, the Dannon Smoothies Strawberry Banana is a viable option.