Dr. Praeger’s

Rated at 3 out of 5 green leaves, Dr. Praeger’s Heirloom Bean Veggie Burgers offer a plant-based alternative in the crowded market of processed foods. This product is not certified organic, a factor that detracts from its clean food credentials and impacts its rating on our scale. However, it does incorporate non-GMO ingredients, which aligns with the pursuit of healthier food options.

The veggie burger’s composition is a diverse mix of cooked beans, including adzuki, pinto, great northern, yellow eye beans, black-eyed peas, and red kidney beans. Lentils and brown rice contribute to the burger’s base, offering whole grains and additional protein. A variety of vegetables such as cremini mushrooms, tomatoes, carrots, celery, onions, and kale add to the nutritional value and fiber content of the burger. The inclusion of arrowroot powder serves as a natural thickener, maintaining the patty’s shape without resorting to artificial additives.

One notable concern is the use of expeller-pressed canola oil. While it is a common ingredient in many processed foods, canola oil is often scrutinized for its processing methods and potential health implications. This ingredient is a significant factor in the reduction of the product’s overall score.

The product’s strengths lie in its wholesome ingredients like beans, lentils, and vegetables, which are beneficial for those seeking a nutritious meat alternative. It also avoids the use of genetically modified organisms, an important consideration for consumers prioritizing food purity.

Dr. Praeger’s Heirloom Bean Veggie Burgers thus stand as a middle-ground option. They are not at the forefront of the clean eating movement due to their non-organic status and the inclusion of canola oil. Nevertheless, they provide a substantial choice for individuals looking for a convenient and healthier burger alternative that steers clear of GMOs and emphasizes a variety of beans and vegetables.