Dr. Praeger’s
Flavor:
Lightly Breaded Fish Fillets
Ingredients:
Alaskan Pollock Fillets (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices [Including Celery Seed], Dextrose), Expeller Pressed Canola Oil
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rating: (1/5 Green Leaves)
The ‘Dr. Praeger’s Lightly Breaded Fish Fillets’ is a product that features Alaskan Pollock as its primary ingredient, enveloped in a breading that includes several components not aligned with the highest standards of clean eating. Our assessment places it at the lowest end of our green leaf rating system, suggesting that consumers seeking the cleanest food options might want to consider alternatives.
The product is not organic, a characteristic that detracts significantly from its overall score, as many health-conscious consumers prioritize organic foods to avoid pesticides and other chemicals associated with conventional farming. Additionally, the presence of added sugars, specifically sugar and dextrose, further reduces the product’s standing. These types of sugars are often criticized for their potential to contribute to various health issues when consumed in excess.
Corn starch, an additive found in the breading, is another ingredient that raises concerns. Although it is a common component in many processed foods, its inclusion is often questioned by those advocating for whole and unprocessed foods. Moreover, the use of canola oil, despite being expeller pressed, is contentious. Canola oil, even when not genetically modified, is often processed using high heat and sometimes chemical solvents, which can alter its nutritional profile and potentially impact health.
The product does use non-GMO ingredients, a positive aspect for those looking to avoid genetically modified organisms in their diet. Nevertheless, the combination of non-organic status, added sugars, potential additives, and the use of canola oil results in a product that does not meet the criteria for a clean and healthy food option as defined by our rating system.
For individuals who prioritize clean eating and are navigating the complex food market for healthier choices, ‘Dr. Praeger’s Lightly Breaded Fish Fillets’ may not be the ideal selection. The product’s low green leaf rating reflects its composition, which includes several ingredients that do not align with the principles of consuming wholesome, minimally processed foods.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
No Items found.
- Frozen Ready To Roast Vegetables – Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas
- Root Vegetable Hashbrowns With Yukon Gold Potatoes, Carrots & Sweet Potatoes
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem