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Frosted Flakes
Flavor:
Frosted Flakes Cereal
Ingredients:
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (Pyridoxine Hydrochloride), vitamin B2 (Riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Frosted Flakes Cereal lands squarely in the middle of the pack on our cleaner food scale. This cereal is a familiar staple in many households, offering a simple list of ingredients but falling short of the cleaner food criteria set by our website due to several factors.
The cereal is not organic, which detracts from its green leaf rating as our standards prioritize organic products. The presence of genetically modified (GMO) ingredients further lowers its standing, as we aim to guide consumers towards non-GMO options. Additionally, sugar is a notable ingredient, contributing to the cereal’s added sugar content, which is a point of concern for those seeking healthier food options.
A significant deduction in its score arises from the inclusion of malt flavor and pyridoxine hydrochloride. While these may not be immediately recognized as harmful, they fall under the category of additives that we find potentially detrimental to the quest for cleaner eating. Consumers looking for products without these types of ingredients will take note of their presence in this cereal.
Despite these drawbacks, the cereal does provide a range of vitamins and minerals, including iron, niacinamide, and several B vitamins, as well as folic acid, vitamin D3, and vitamin B12. These nutrients are important for overall health and are beneficial additions to a daily diet.
For consumers balancing a desire for cleaner foods with the practicalities of available choices, Frosted Flakes Cereal represents a middle-ground option. It does not meet all the criteria for a top-tier cleaner food product, yet it avoids the lowest ratings by maintaining a straightforward ingredient list and fortifying with essential nutrients. Shoppers who place value on organic and non-GMO foods, as well as those aiming to limit added sugars and artificial additives, may find this cereal to be a compromise. It is an average choice among the myriad of options in the crowded cereal market, offering some nutritional value while also leaving room for improvement on the cleaner food spectrum.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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for society, and for our ecosystem