Fruity Pebbles

Rated at 1 out of 5 green leaves, the Fruity Pebbles Crunch’d Cereal presents a profile that raises concerns for those seeking cleaner food options. This product is not organic and includes genetically modified ingredients, factors that detract from its overall healthfulness. The presence of added sugars, such as sugar and citric acid, contribute to its low rating, while the inclusion of corn syrup—a more harmful added sugar—further diminishes its standing.

The cereal contains a variety of potentially harmful additives, including natural and artificial flavors and BHT, a preservative. More concerning are the known harmful additives such as artificial flavors, BHT, and the artificial colors Red 40, Yellow 5, and Blue 1. These elements are linked to negative health impacts and are best avoided in a clean diet. Furthermore, the use of canola and soybean oils, which are considered harmful, impact the product’s score negatively.

The manufacturer’s choice to include high fructose corn syrup, labeled here as an artificial flavor, is particularly problematic. This sweetener is associated with several health risks and is a critical factor in the product’s low green leaf rating.

The Fruity Pebbles Crunch’d Cereal’s composition makes it a product to avoid for those seeking healthier, cleaner food alternatives. The cereal’s ingredients reflect a reliance on additives and non-organic components that do not align with the values of a nutritious, wholesome diet. It is clear from the assessment that this product falls short of providing a clean eating option amidst the myriad of healthier choices available on the market.