Garden of Eatin' Touch Of Lime

Garden of Eatin’

Flavor:

Ingredients:

Organic White Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Salt, Maltodextrin, Evaporated Cane Sugar, Natural Lime Flavor with Other Natural Flavors, Citric Acid, Vinegar, Orange Peel).

Rating:     We Avoid

Ingredient Score:

Rating: 1/5 Green Leaves

The ‘Garden of Eatin’ Touch Of Lime’ product is awarded 1 out of 5 green leaves, reflecting its position at the lower end of the cleaner food options scale. This product does not meet the criteria for organic certification, which is a significant factor in its assessment. Although it utilizes non-GMO ingredients, the presence of added sugars, particularly evaporated cane sugar, detracts from its overall score. The inclusion of citric acid is also considered a negative attribute due to its role as an added sugar.

Further scrutiny reveals more concerning ingredients. The seasoning blend contains both maltodextrin and unspecified natural flavors, which are seen as potentially harmful additives. Maltodextrin, in particular, is identified as a known harmful additive and is a major contributor to the product’s low score. The use of natural flavors is also problematic, as they can encompass a wide range of substances with varying degrees of health implications.

The choice of oils used in the product, including safflower and canola oils, is another area of concern. These oils are often processed using high heat and chemical extraction, which can lead to the formation of harmful compounds. Expeller-pressed versions of these oils are perceived as a healthier alternative, yet they still fall short of the ideal.

This product’s low green leaf rating signifies that it is not aligned with the health-conscious values and standards sought by many consumers today. The presence of added sugars, harmful additives, and questionable oils means that this snack does not support the goal of providing cleaner food options. Consumers are advised to consider alternative products that better align with a healthy diet and lifestyle. The ‘Garden of Eatin’ Touch Of Lime’ is therefore not recommended for those seeking nutritious and wholesome snack choices.

Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

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