Gatorade

Rated at 1/5 green leaves, Gatorade Frost Arctic Blitz presents a low score on our clean food scale. This assessment reflects the presence of multiple ingredients that raise health concerns and do not align with cleaner food options.

The product is not organic, a factor that contributes negatively to its rating. Moreover, the use of GMO ingredients is another detractor from its overall score. Gatorade Frost Arctic Blitz includes added sugars such as sugar and citric acid, which are common in many beverages but are less desirable for those seeking healthier alternatives. The inclusion of dextrose, a form of glucose, further exacerbates the issue as it represents an additional source of refined sugar.

Examining the additives, we find natural flavor and sodium citrate, which, while common in processed foods, are considered potentially harmful due to their ambiguous health effects and widespread overuse. The presence of known harmful additives such as artificial colors Yellow 5 and Blue 1 is particularly concerning. These synthetic dyes have been linked to health issues and are unnecessary in terms of nutritional value.

The product also contains modified food starch and glycerol ester of rosin, which are often used to alter texture and stability but do not contribute positively to the nutritional profile. Monopotassium phosphate is included as an electrolyte source, a common ingredient in sports drinks.

With these considerations, Gatorade Frost Arctic Blitz receives the lowest possible green leaf rating on our scale, indicating its position at the bottom tier of cleaner food options. It is heavily penalized for its non-organic status, GMO ingredients, and various added sugars and artificial additives. Based on our strict criteria for cleaner, healthier food choices, this product is advised against for consumers aiming to avoid such ingredients. The assessment is clear: Gatorade Frost Arctic Blitz does not meet the standards for a clean and healthy food product.