Hilary’s Eat Well

This product earns a 3 out of 5 green leaves rating. Hilary’s Eat Well Apple Maple is an organic food option that prioritizes clean eating. The product’s foundation is built on whole grain cooked millet and cooked lentils, both of which are organic and non-GMO, contributing positively to its health credentials. Additional organic ingredients, such as hemp seed, dried apples, and a variety of spices, add to the nutritional value and suggest a commitment to wholesome food standards.

Despite its organic status, the product does lose points for including added sugars, specifically maple sugar, which detracts from its overall health score. Furthermore, the use of expeller-pressed oils, which may include canola oil, is another reason for a lower score. While these oils are organic, canola oil is often scrutinized for its processing methods and potential health impacts.

The inclusion of nutrient-dense components like ground flaxseed and potato starch is notable, as they offer dietary fiber and other beneficial nutrients. The spices, such as ground fennel seed, thyme, black pepper, sage, smoked paprika, rosemary, cinnamon, and nutmeg, not only contribute to the complexity of the product’s composition but also bring additional health benefits without adding unnecessary sodium or calories.

Hilary’s Eat Well Apple Maple stands out for its commitment to organic and non-GMO ingredients. The product is a solid choice for those seeking cleaner food options but is marked down for the presence of added sugars and the potential use of canola oil. It represents a middle ground in the market, offering a healthier alternative to many conventional products while still leaving room for improvement. The 3 out of 5 green leaves rating reflects its position as a moderate choice for health-conscious consumers navigating the array of food products available.