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Ken’s
Flavor:
Lite Caesar Dressing
Ingredients:
Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Apple Cider Vinegar, High Fructose Corn Syrup, Romano Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic,* Contains Less Than 2% Of Anchovies, Spice, Mustard Flour, Xanthan Gum, Lemon Juice Concentrate, Mustard Bran, Red Pepper, Beta Carotene (Color). *Dried Contains Fish (Anchovy), Milk
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, Ken’s Lite Caesar Dressing falls short in terms of providing a cleaner food option. The product is not organic and contains genetically modified ingredients, which significantly impacts its score. The presence of added sugars, specifically high fructose corn syrup, is a major concern, as this ingredient is associated with various health issues. Furthermore, the inclusion of potentially harmful additives and oils, such as xanthan gum, canola, and unspecified vegetable oil, contribute to the low rating.
The ingredients list reveals several points of contention for those seeking healthier food choices. The product is not organic, which is a preference for many health-conscious consumers. It uses non-organic soybean or canola oil, both of which are commonly genetically modified, and the lack of a non-GMO certification detracts from its appeal. Added sugars, particularly high fructose corn syrup, are present in the dressing, which is a red flag for many due to its link with obesity and other metabolic diseases.
Moreover, the dressing contains xanthan gum, an additive that, while approved for use in food, may cause digestive issues for some people. The oils used are not specified as non-harmful, and the inclusion of canola oil, which often undergoes heavy processing, is especially troubling for those avoiding processed fats.
The product does contain some natural ingredients like Romano cheese, garlic, and lemon juice concentrate, but these are overshadowed by the less desirable components. It also includes anchovies, which adds to the authenticity of the Caesar dressing profile, but for those with fish allergies, this is an important detail to note.
Given the ingredient profile and the concerns raised, Ken’s Lite Caesar Dressing receives the lowest possible score on our scale. It is positioned as a product to be approached with caution by those seeking cleaner, more natural food options. This assessment reflects a focus on the health implications of its ingredients rather than its taste. The score is a clear indicator that this dressing does not align with the objective of offering healthier alternatives in the market.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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