KFC Menu

Awarded a 2/5 green leaf rating, the KFC Menu Chicken Thigh (Original Recipe) falls short of meeting the criteria for cleaner food options. This product is not organic and also does not use non-GMO ingredients, which detracts from its potential for a higher rating. The inclusion of Monosodium Glutamate (MSG), a known harmful additive, further diminishes its standing.

The chicken thigh is marinated with salt, sodium phosphate, and MSG, which serves as a flavor enhancer but raises health concerns for some consumers. The breading consists of wheat flour, additional salt, a blend of spices, MSG again, nonfat milk solids, whey, and egg white solids, along with garlic powder. The presence of MSG is a significant factor in the product’s lower score, as it is an ingredient that many health-conscious consumers seek to avoid.

While the product does provide a familiar taste and texture that many KFC enthusiasts might appreciate, from the perspective of offering cleaner food options, there is substantial room for improvement. To enhance the health profile of the chicken thigh, the recipe could benefit from the use of organic chicken, the elimination of MSG, and the inclusion of non-GMO ingredients. These changes would align the product more closely with the criteria for a higher green leaf rating.

The KFC Menu Chicken Thigh (Original Recipe) currently does not align with the goals of those seeking cleaner and healthier food choices. Although it is a well-known menu item from a popular fast-food chain, the product’s composition does not support the pursuit of a cleaner diet. For a better rating, substantial changes are necessary to the ingredients list, prioritizing organic, non-GMO components without harmful additives.