Kraft Miracle Whip

Awarded a 1/5 green leaves rating, the Kraft Miracle Whip Original Dressing earns the lowest mark on our scale for cleaner food options. This product is not organic, and it contains genetically modified (GMO) ingredients, which immediately reduces its standing. The presence of added sugars, specifically high fructose corn syrup, further diminishes its score. The use of soybean oil, a potential source of harmful fats, is another negative factor.

The ingredient list reveals several points of concern. The inclusion of high fructose corn syrup, a sweetener linked to various health issues, is particularly troubling. This ingredient alone results in a significant deduction. Furthermore, the dressing contains additional sweeteners that contribute to its low rating. The product also lists ‘natural flavor’ and ‘flavor’ as components, which are often ambiguous terms that can hide a range of undisclosed additives. Potassium sorbate, used as a preservative, raises additional health concerns.

The dressing is not only non-organic, but it also utilizes GMO ingredients, which many consumers aim to avoid due to environmental and health considerations. The use of soybean oil, a common but controversial ingredient, is another reason for the low score. Soybean oil is often heavily processed and may contribute to inflammation when consumed in large amounts.

The Kraft Miracle Whip Original Dressing’s composition reflects a product that is far from the clean food options many health-conscious consumers seek. With its array of undesirable ingredients, such as high fructose corn syrup and various additives, this dressing is not recommended by our standards. Consumers looking for healthier alternatives would do well to consider other options that offer more natural, organic, and non-GMO ingredients.