Land O Frost Honey Ham

Land O Frost

Flavor:

Ingredients:

Ham Cured With Water, Honey, Less Than 2% Of Brown Sugar, Salt, Vinegar, Modified Corn Starch, Sodium, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.

Rating:     We Avoid

Ingredient Score:

Rated at 2 out of 5 green leaves, the Land O Frost Honey Ham does not meet the standards for a clean food option. This product is not organic, and it includes ingredients that are genetically modified. Furthermore, the addition of brown sugar adds unnecessary sugars to the diet, and the presence of sodium nitrite is a cause for concern due to its association with negative health effects.

The product starts with ham cured with water and honey, which could be considered simple and straightforward. However, the inclusion of less than 2% of brown sugar, salt, vinegar, and modified corn starch raises questions about the product’s nutritional value. The ham is not organic, suggesting the potential for exposure to pesticides and other chemicals in the farming process. The lack of non-GMO ingredients is another drawback, as many consumers seek out foods free from genetically modified organisms for health and environmental reasons.

Added sugars, in the form of brown sugar, contribute to the overall sugar content and detract from the product’s healthfulness. Reducing added sugars is often recommended for maintaining a healthy diet. The presence of sodium erythorbate and sodium phosphates as additives might be necessary for the preservation process, but they are still seen as less desirable by those advocating for cleaner eating.

Most notably, sodium nitrite as an additive is widely recognized for its role in curing meat but has also been linked to health risks such as increased chances of developing certain types of cancer. Its inclusion in the ingredient list is a significant factor in the low rating.

The Land O Frost Honey Ham, with its current composition, falls short of being a clean and healthy food choice. The product could benefit from a reformulation that emphasizes organic ingredients, eliminates genetically modified components, reduces added sugars, and removes harmful additives such as sodium nitrite to align better with the values of consumers seeking cleaner, more health-conscious food options.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

None

Alternatives

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