Little Debbie
Flavor:
Pumpkin Spice Rolls
Ingredients:
Corn Syrup, Sugar, Water, Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B11, Riboflavin [Vitamin B2), Folic Acid), Palm And Soybean Oils With TBHQ (Tert-butylhydroquinone) And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Little Debbie Pumpkin Spice Rolls fall short of cleaner food standards. This product is not organic and includes genetically modified ingredients, which detract from its overall healthfulness. The presence of added sugars, such as sugar and citric acid, raises concerns, and the inclusion of dextrose and corn syrup exacerbates these issues, as these are considered more harmful types of added sugars.
The list of ingredients also features potentially harmful additives, with flavorings that are not specified, raising questions about their origins and effects. A more alarming inclusion is TBHQ, a preservative known for its harmful properties, which significantly impacts the product’s score. Furthermore, the use of soybean oil, palm kernel oil, and palm oil is problematic, as these oils are often associated with negative health and environmental impacts.
The product does not meet the criteria for those seeking cleaner food options. Its use of non-organic, GMO ingredients, multiple forms of added sugars, and harmful additives and oils presents a stark contrast to the healthier alternatives available on the market. Consumers are advised to consider these factors carefully and are encouraged to seek out products with higher green leaf ratings that align with a cleaner eating philosophy.
The Little Debbie Pumpkin Spice Rolls exemplify the challenges consumers face when navigating the crowded marketplace of processed foods. The product’s composition highlights the importance of transparency and conscientious ingredient selection for those striving to maintain a diet centered on health and wellness. With its low green leaf rating, it is clear that this product does not align with the values of cleaner, healthier food choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem