
Monster
Flavor:
Monster Hydro Blue Ice
Ingredients:
Purified Water, Sugar, Glucose, Taurine, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Caffeine, Gum Arabic, Natural Flavors, Salt, Sucralose, Niacinamide (Vit. B3), Ester Gum, Inositol, Pyridoxine Hydrochloride (Vit. B6), Blue #1. Non Carbonated
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1/5 green leaves, the Monster Monster Hydro Blue Ice reflects a low standing on our health-conscious scale. This product is not organic, and it does not utilize non-GMO ingredients, both of which are foundational criteria for a cleaner food option. The presence of added sugars, specifically sugar and citric acid, detracts from its nutritional profile. More concerning are the additional sweeteners glucose and sucralose, which further diminish the product’s health value.
The ingredient list includes several components that raise flags for their potential adverse health effects. Natural flavors, while seemingly innocuous, are unspecified and could encompass a range of substances with unknown implications for health. The inclusion of sodium citrate, used as a preservative and flavor enhancer, along with pyridoxine hydrochloride, a form of vitamin B6, adds to the list of synthetic additives. These elements contribute to the product’s low score, as they diverge from the ideal of clean and simple ingredient lists.
Most notably, the product contains Blue 1, a synthetic dye linked to negative health outcomes. This coloring agent stands out as a known harmful additive, warranting the most significant deduction from the product’s overall score.
The Monster Monster Hydro Blue Ice is a non-carbonated beverage that fails to meet the criteria for a healthier food product. Its reliance on artificial components, sweeteners, and colorants results in a score reflective of a product that should be avoided by those seeking cleaner, more natural food options. The 1/5 green leaves rating signifies that this product falls short in providing a healthful alternative in the beverage market. The assessment points to a clear verdict: there are better choices available for those aiming to consume foods and beverages with minimal processing and additives.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem