Mountain Dew

Flavor:

Baja Caribbean Splash

Ingredients:

Carbonated Water, High Fructose Corn Syrup, Natural And Artificial Flavor, Citric Acid, Sodium benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Red #40, Yellow #6

Rating: We Avoid

Ingredient Score:

Mountain Dew Baja Caribbean Splash earns a rating of 1/5 green leaves on our scale, indicating the lowest recommendation for those seeking cleaner food options. This score reflects the presence of multiple ingredients that raise concerns regarding health and environmental impact.

The beverage is not organic, which detracts from its score as it implies the potential use of pesticides and non-sustainable farming practices. Furthermore, it is not verified as non-GMO, adding another layer of concern for consumers attentive to genetically modified organisms in their diets.

A significant issue with Mountain Dew Baja Caribbean Splash is its sugar content. Citric acid and fructose contribute to the added sugars, while the high fructose corn syrup stands out as a particularly harmful sweetener due to its links with obesity and metabolic diseases. The product’s reliance on artificial flavors and colors, such as Yellow 6 and Red 40, is another critical factor in its low rating. These additives are often scrutinized for their possible health effects and have led many health-conscious consumers to seek alternatives.

Moreover, the inclusion of sodium benzoate, a preservative known to potentially cause allergic reactions or other health issues in certain individuals, further reduces the product’s appeal. The presence of calcium disodium EDTA, used to protect flavor, is yet another additive that has been questioned for its safety.

The combination of these ingredients, particularly the high fructose corn syrup and artificial additives, positions Mountain Dew Baja Caribbean Splash as a product to avoid for those prioritizing clean eating. Our rating system is designed to guide consumers toward healthier and more environmentally friendly choices, and this product does not meet the criteria we advocate for. The score and its underlying reasons should serve as a clear indicator for individuals aiming to steer clear of foods with potentially harmful additives and non-organic ingredients.