Mountain Dew

Flavor:

Livewire

Ingredients:

Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Natural And Artificial Flavor, Citric Acid, Sodium benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Yellow #6, Calcium Disodium EDTA (To Protect Flavor), Yellow #5, Red #40

Rating: We Avoid

Ingredient Score:

Mountain Dew Livewire earns a rating of 1/5 green leaves on our scale, signaling strong concerns regarding its healthfulness and ingredient quality. This beverage fails to meet the standards for those seeking cleaner food options, primarily due to its composition which includes several controversial ingredients.

The product is not organic, a significant drawback for consumers prioritizing natural food sources. Additionally, it does not use non-GMO ingredients, further detracting from its overall score. The presence of added sugars, specifically citric acid and fructose, raises health concerns. More alarming is the inclusion of high fructose corn syrup, a sweetener linked with various health issues when consumed in excess.

The list of additives in Mountain Dew Livewire extends to natural and artificial flavors, calcium disodium EDTA, and sodium citrate. These components, while common in many processed foods, are often scrutinized for their potential health impacts. Furthermore, the beverage contains artificial colors such as Yellow 5, Yellow 6, and Red 40, which have been the subject of debate regarding their safety and necessity.

Most concerning are the known harmful additives like artificial flavors and sodium benzoate. These substances are flagged for their possible adverse effects on health. The presence of artificial colors and flavors, along with high fructose corn syrup, significantly reduces the product’s score, reflecting the increased risk they pose to consumers.

Mountain Dew Livewire’s composition and the ingredients used to create its signature taste do not align with the principles of clean eating. The product’s low green leaf rating serves as a caution to health-conscious individuals to steer clear of this beverage in favor of cleaner, more naturally derived options. The evaluation process, rooted in a stringent analysis of ingredient quality and health implications, leaves Mountain Dew Livewire at the bottom of our recommendation list for those seeking healthier beverage choices.