Nature Valley

The Nature Valley Cinnamon Crunchy Granola Bars earn a disappointing 2/5 green leaf rating, reflecting the presence of several unhealthy ingredients.

The product is not organic, which is a significant flaw considering the aim for cleaner food options. Organic food is free from synthetic additives and genetically modified organisms (GMOs), offering a healthier choice for consumers. However, this product does not meet these standards.

The use of non-GMO ingredients is another vital aspect of clean food. Unfortunately, this product does not fulfill that criterion either. GMOs are often controversial due to potential health and environmental risks.

Added sugars are another concern with this product, with both brown sugar and regular sugar included in the ingredients. Excessive sugar consumption can lead to numerous health problems, including obesity and heart disease.

The inclusion of soy lecithin is another drawback. Soy lecithin is an additive often used to extend shelf life and improve texture, but it can have negative health impacts.

Finally, the use of canola oil is a serious issue. Despite being a common ingredient in many foods, canola oil is not a healthy choice. It is often heavily processed and can contain harmful trans fats.

This product falls short of providing a healthy, clean food option. The ingredients are not organic, include GMOs, and contain harmful additives and oils. Furthermore, the excessive use of added sugars is concerning.

The Nature Valley Cinnamon Crunchy Granola Bars need significant improvements to become a clean food choice. Until then, they remain a less than optimal option for those seeking healthier alternatives in the crowded food market.