Progresso

Rated at 2/5 green leaves, the Progresso Southwest Style Tortilla Soup Mix falls short of the clean eating standards set forth by our website. This product is not organic and also fails to utilize non-GMO ingredients, which significantly impacts its overall score. Furthermore, the presence of added sugars and multiple potentially harmful additives detracts from its healthfulness.

The soup mix contains a variety of dehydrated vegetables, including black beans, tomato, corn, green bell pepper, garlic, onion, and jalapeno, which contribute to its nutritional profile. Additionally, it features parboiled brown rice, a whole grain, as a positive element. However, the product’s use of non-organic ingredients raises concerns regarding pesticide residues and the environmental impact of conventional farming practices.

A closer examination of the ingredients reveals the inclusion of sugar, which is an unnecessary additive in a product that could benefit from the natural flavors of its vegetable components. Citric acid, while commonly used for preservation and flavor, is also listed as an added sugar due to its potential to contribute to overall sugar intake.

The product’s cleanliness is further compromised by the presence of additives such as natural flavor, flavor, silicon dioxide, sodium citrate, and corn starch. These ingredients, often used to enhance taste, texture, or shelf life, may not align with the clean food principles that prioritize minimal processing and additive-free products.

The soup mix’s reliance on these additives and lack of organic and non-GMO ingredients highlight the need for reformulation to meet the standards of those seeking cleaner food options. Offering a product with organic, non-GMO ingredients, free from added sugars and unnecessary additives, would greatly improve its rating and align it with consumers’ increasing demand for health-conscious food choices.

The Progresso Southwest Style Tortilla Soup Mix, with its current composition, does not represent the best option for those striving to consume cleaner, more natural foods. Its 2/5 green leaf rating reflects this standing in the market, emphasizing the need for products that commit to higher standards of health and environmental sustainability.