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Purely Elizabeth
Flavor:
Mixed Berry Superfood Oat
Ingredients:
Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Blueberries (Blueberries, Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Rating: Good
- 4 out of 5
Ingredient Score:
Rated at 4 out of 5 green leaves, the Purely Elizabeth Mixed Berry Superfood Oat offers a health-conscious choice amidst a sea of processed options. This score reflects the product’s commitment to incorporating nutrient-dense ingredients while recognizing areas where it does not fully align with the highest standards of clean eating as defined by the reviewing criteria.
The product boasts a blend of organic gluten-free oats, seeds, and grains, including flax seeds, chia seeds, quinoa flakes, and puffed amaranth. These components contribute to a robust nutritional profile, delivering essential fibers, proteins, and omega-3 fatty acids. Additionally, the inclusion of blueberries, freeze-dried strawberries, and raspberries provides natural sweetness and a dose of antioxidants that are beneficial for overall health.
However, the product does not carry an organic certification, which results in a deduction from its total score. The presence of organic oats and other organic items within the mix does mitigate this to some extent, but the lack of a full organic status indicates there is room for improvement.
Another area of concern is the addition of sugars. While coconut sugar is often touted as a healthier alternative to refined sugars due to its lower glycemic index, it is still a form of added sugar, which is less favorable for those seeking the cleanest food options. The berries also come with additional sugar, which further impacts the product’s standing.
Despite these drawbacks, the Purely Elizabeth Mixed Berry Superfood Oat maintains a high rating due to its selection of high-quality, non-GMO ingredients. The product’s focus on superfoods and absence of harmful additives aligns with a clean-eating philosophy. Its score reflects a strong performance in the marketplace, providing a healthier choice for consumers. The company could achieve an even higher rating by transitioning to fully organic ingredients and reducing added sugars, propelling the product closer to the pinnacle of clean food offerings.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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How We Rate
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