Quaker
Flavor:
Cookies and Cream
Ingredients:
Whole Grain Oats, Sugar, Chocolate Flavored Cookie Pieces (Whole Wheat Flour, Sugar, Palm Oil, Cocoa (Processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Salt, Dried Cream, Cocoa (Processed With Alkali), Nonfat Dry Milk, Natural Flavor, Tocopherols (To Preserve Freshness).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Quaker Cookies and Cream product garners the lowest possible score on our clean food rating scale. This assessment reflects the presence of several ingredients that detract from its standing as a healthy food choice.
The item is not organic, a factor that immediately reduces its score. Additionally, it is not verified as non-GMO, further impacting its rating negatively. The inclusion of added sugars, specifically sugar and dextrose, contributes to its low score, as these ingredients are considered detrimental to health when consumed in excess.
Moreover, the product contains natural flavor and soy lecithin, which are categorized as potentially harmful additives. These components often raise concerns due to their ambiguous nature and potential origins from various sources, some of which may not align with clean eating principles.
The presence of palm oil, listed in the ingredients, is yet another reason for the product’s poor rating. Palm oil is often scrutinized for its environmental impact and the health implications associated with its saturated fat content.
This product’s score reflects its alignment with cleaner food options. It falls short due to its non-organic status, inclusion of GMOs, added sugars, potentially harmful additives, and the use of palm oil. Consumers seeking healthier alternatives are advised to consider other options that better fit the criteria for clean eating. The Quaker Cookies and Cream is not recommended for those aiming to adhere to a diet centered around wholesome, minimally processed foods. Our assessment aims to guide consumers towards choices that support their well-being and environmental sustainability.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem