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Raisin Bran
Flavor:
Vanilla Almond
Ingredients:
Whole grain wheat, rice, sugar, raisins, wheat bran, almonds, whole grain oats, brown sugar syrup, vegetable glycerin. Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) for freshness.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Raisin Bran Vanilla Almond receives a green leaf rating of 1/5 on our website, signaling a product that falls short of our standards for cleaner food options. This cereal is not organic, incorporates GMO ingredients, and includes multiple forms of added sugars such as sugar, brown sugar syrup, molasses, and notably, high-fructose corn syrup, which is often criticized for its health implications. Additionally, it contains natural flavor and modified corn starch, which are additives that raise concerns. The inclusion of palm oil, a controversial ingredient due to both health and environmental issues, further detracts from its rating.
This product starts off at a disadvantage by not being organic, a choice that typically ensures the absence of synthetic pesticides and GMOs. The presence of GMO ingredients in Raisin Bran Vanilla Almond is a setback for consumers seeking non-GMO foods. The cereal’s various added sugars contribute to its low score, with molasses and brown sugar syrup providing sweetness at the cost of nutritional value. The presence of corn syrup, particularly troubling due to its association with negative health effects, exacerbates the issue.
The term ‘natural flavor’ on the ingredient list is a vague descriptor that often masks a variety of additives, which may not align with a cleaner eating ethos. Vegetable glycerin, another additive, is used to retain moisture but its inclusion is not ideal for those prioritizing simplicity in their food. Palm oil, while a common ingredient in processed foods, faces criticism for its environmental impact due to deforestation and its potential health risks linked to heart disease.
Raisin Bran Vanilla Almond’s composition reflects a product that does not meet the criteria for consumers looking for healthier, more environmentally friendly food options. The cereal’s low green leaf rating underscores this, as it contains several ingredients that are at odds with a clean eating philosophy. Consumers are advised to consider alternatives that better align with their dietary and ecological values.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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