Simple Truth Organic

Awarded a 1/5 green leaf rating, the Simple Truth Organic Gluten Free Vanilla Flavored Sandwich Cookies are considered by our standards to be a less desirable choice for those seeking cleaner food options. The product does not qualify as organic and contains added sugars, which contributes to its low rating on our scale.

The cookies are made with a gluten-free flour blend that includes organic corn flour, rice flour, potato starch, corn starch, tapioca starch, potato flour, and soy flour. However, the presence of carrageenan, a known harmful additive, significantly impacts the product’s score. Carrageenan is often scrutinized for its potential inflammatory properties and links to digestive issues.

In addition to carrageenan, other ingredients such as palm oil and canola oil are flagged for their negative health implications. Both oils are often processed using methods that strip away beneficial nutrients and may involve environmental concerns related to their production.

Furthermore, the product contains several additives that raise concerns. Natural flavors, xanthan gum, soy lecithin, and ammonium bicarbonate are deducted points for their potential as harmful additives. While ‘natural flavors’ can encompass a broad range of substances, their exact composition is not disclosed, leading to uncertainty about their health effects. Soy lecithin and xanthan gum, commonly used as emulsifiers and stabilizers, are also points of concern for some individuals with sensitivities or allergies. Ammonium bicarbonate, used as a leavening agent, is another ingredient that is less desirable when considering cleaner eating options.

The cookies also include invert syrup and egg white powder, which are not directly penalized in our rating system but are worth noting for consumers mindful of every ingredient in their food.

Given these considerations, the Simple Truth Organic Gluten Free Vanilla Flavored Sandwich Cookies receive the lowest rating on our scale. Consumers are advised to seek alternative products that align more closely with the principles of clean eating and contain fewer additives and processed ingredients.