Simple Truth Organic

This product earns a rating of 2 out of 5 green leaves. The ‘Simple Truth Organic Grain Free Keto Peanut Butter Chocolate Chip Mini Cookies’ are positioned as a healthier snack alternative, yet they fall short in several areas according to our clean food criteria. Although the product uses non-GMO ingredients, it is not organic, resulting in a deduction from its overall score.

The presence of added sugars, including stevia, sugar alcohols like erythritol, and sugar-free maple syrup, detracts from the healthfulness of the cookies. While stevia is a natural sweetener, its inclusion as an added sugar is notable. Erythritol, a sugar alcohol, may have a lower glycemic impact than regular sugar, but it still counts as an added sweetener.

Furthermore, the product contains additives such as soy lecithin and xanthan gum, which are used as emulsifiers. These ingredients are often scrutinized for their potential health impacts and are not aligned with a clean eating philosophy. In addition to these additives, the cookies contain palm oil, which is associated with environmental concerns and is often considered a less healthy fat option due to its saturated fat content.

The use of almond flour, coconut flour, and cage-free eggs does provide some redeeming qualities, suggesting an attempt to create a product that caters to those following grain-free or ketogenic diets. Nonetheless, the aforementioned issues with additives and sugars, coupled with the use of palm oil, overshadow these positive aspects.

The cookies represent a product that is trying to meet the needs of health-conscious consumers but does not fully meet the standards of a clean and healthy food option. The ingredients list reveals multiple areas where improvements are necessary to elevate the product’s rating and truly offer a cleaner choice in the market.