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Ingredient Score:
The ‘Tasty Bite Sautéed Eggplant & Tomatoes’ receives a 3/5 green leaves rating on our website. This product offers a cleaner option in a market saturated with unhealthy choices, although it does not reach the highest standards set by our evaluation criteria.
The dish consists of a blend of eggplant, onions, bottle gourd, concentrated crushed tomatoes, sunflower oil, and a selection of spices including garlic, cumin, chili pepper powder, ginger, coriander, and turmeric. This selection of ingredients provides a foundation for a wholesome food product. The use of sunflower oil is a healthier alternative to other oils that are high in saturated fats.
However, the product is not organic, which results in a deduction from its overall score. The absence of organic certification may concern consumers who prioritize organic ingredients due to their lower likelihood of containing pesticides and synthetic fertilizers. Additionally, while the product uses non-GMO ingredients, which is a positive aspect, it includes natural coriander flavor. This particular additive leads to a significant score reduction because it falls under our category of potentially harmful additives. The reasons behind categorizing certain additives as potentially harmful can vary, but often include concerns over health effects and processing methods.
Despite these drawbacks, the ‘Tasty Bite Sautéed Eggplant & Tomatoes’ does offer a more health-conscious alternative to many conventional food products available. It is a middle-ground option for those seeking to improve their dietary choices without committing fully to organic or additive-free foods.
The product stands as an example of what is achievable in the quest for cleaner eating. It represents a step in the right direction, with room for improvement, particularly in the realms of organic ingredients and additive use. This product could appeal to a broad range of consumers looking for convenient and healthier meal options, serving as a suitable choice for those gradually transitioning to a cleaner diet.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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