Wonderbread
Flavor:
Wonder Bread Italian
Ingredients:
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Rye Flour, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono– Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Lactic Acid, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Soy Lecithin, Calcum Carbonate, Soy Flour, Calcium Proponate (To Retard Spoilage).
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2/5 green leaves, Wonderbread Wonder Bread Italian falls short of the cleaner food options that health-conscious consumers seek. The product is not organic, and it utilizes genetically modified ingredients, both of which lead to deductions in its overall score. The presence of added sugars further detracts from its health profile.
The ingredient list reveals the inclusion of various additives and oils that are often frowned upon by those seeking pure and uncomplicated food. Specifically, the product contains diglycerides, enriched flour, monoglycerides, and soy lecithin, all of which are considered less desirable by many nutrition experts. Soybean oil, another component of this bread, is typically avoided by those aiming for a diet consisting of healthier fats.
The bread’s reliance on non-organic wheat flour, which is enriched with a selection of B vitamins and iron, does not compensate for the presence of these other less favorable ingredients. Although enrichment is a common practice intended to replace nutrients lost during processing, it may not align with the principles of clean eating, which emphasize whole, minimally processed foods.
Additionally, the product contains a range of dough conditioners and preservatives, such as sodium stearoyl lactylate, calcium stearoyl lactylate, and calcium propionate. These substances are standard in commercial bread-making to improve texture and extend shelf life but are often omitted in cleaner, more natural bread options.
The inclusion of vinegar and lactic acid could be seen as an attempt to add a natural preservative to the mix, but it does little to lift the overall health rating of the bread. The presence of soy flour and additional leavening agents further complicates the simplicity that is typically sought after in cleaner food options.
Wonderbread Wonder Bread Italian, with its 2/5 green leaves rating, clearly has room for improvement. By removing additives, switching to organic and non-GMO ingredients, and eliminating added sugars and less healthy oils, this product could rise to meet the standards of those seeking cleaner, more wholesome bread alternatives.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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