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Yoplait
Flavor:
Lactose Free French Vanilla
Ingredients:
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Natural Flavor, Lactase Enzyme*, Kosher Gelatin, Vitamin A Acetate, Vitamin D3. *Ingredient Not in Regular Yogurt
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2 out of 5 green leaves, the Yoplait Lactose Free French Vanilla yogurt offers an option for those seeking lactose-free dairy products but falls short in terms of clean eating standards. The product is not organic and includes genetically modified ingredients, which detracts from its overall cleanliness score. Additionally, the presence of added sugars and potentially harmful additives further diminishes its standing as a healthy choice.
This yogurt begins with cultured grade A low-fat milk, a common base for many dairy products. However, the addition of sugar raises concerns due to the negative health impacts associated with excessive sugar consumption. The inclusion of water and modified food starch, often used as thickeners, may be seen as unnecessary processing for a product striving to be clean.
The list continues with less than 1% of various other ingredients, including corn starch and tricalcium phosphate. The natural flavor listed, while common in many food products, is an ambiguous term that does not disclose the specific substances used to achieve the flavoring, raising questions about its source and health implications. The use of lactase enzyme differentiates this product as lactose-free, making it accessible to those with lactose intolerance, yet it is not a factor in the clean food assessment.
The product also contains kosher gelatin, a gelling agent derived from animal sources, which may be a concern for certain dietary preferences or restrictions. Vitamins A acetate and D3 are included as nutritional fortifications, aligning with common industry practices to enhance the health benefits of dairy products.
The Yoplait Lactose Free French Vanilla yogurt is positioned as a lactose-free alternative in the yogurt market. However, its non-organic nature, GMO ingredients, added sugars, and controversial additives overshadow its potential benefits. For a cleaner and healthier product, significant reformulation would be required to eliminate these negative attributes. The product’s current composition does not meet the higher standards expected by health-conscious consumers seeking minimally processed and natural food options.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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