Prego
Flavor:
Four Cheese Alfredo Pasta Sauce
Ingredients:
Water, Cream, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase), Modified Food Starch, Canola And/Or Soybean Oil, Butter, Contains Less Than 1% Of: Parmesan Cheese (Part-Skim Milk, Salt, Enzymes, Cultures), Salt, Dehydrated Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Sugar, Sodium Phosphate, Onions, Xanthan Gum, Yeast extract, Romano Cheese (Part-Skim Cow’s Milk, Cultures, Salt, Enzymes), Asiago Cheese Concentrate (Asiago Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt), Natural Flavoring, Nonfat Dry Milk, Garlic, Black Pepper, Lactic Acid.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
This product receives a 1/5 green leaf rating. The Prego Four Cheese Alfredo Pasta Sauce is a non-organic sauce that fails to meet our criteria for cleaner food options. It does not use non-GMO ingredients, which is a significant factor in our evaluation process.
The sauce contains added sugar, contributing to its low score. Sugar, while common in many processed foods, is an ingredient we advise minimizing in the pursuit of a healthier diet. Additionally, the product includes several potentially harmful additives such as natural flavorings, xanthan gum, and modified food starch. These substances are often used to enhance texture and flavor but can be viewed as red flags for those seeking cleaner, less processed foods.
The presence of canola and soybean oil further diminishes the product’s standing. These oils are often sourced from genetically modified crops and are processed using methods that some experts argue may have negative health implications. The combination of these oils with the other non-preferred ingredients solidifies the product’s low rating.
The ingredient list also features a range of cheeses and cream, which while contributing to the product’s creamy texture, also add to the overall fat content. The use of enzyme-modified egg yolks and sodium phosphate is noted, ingredients that some consumers prefer to avoid.
For those prioritizing cleaner eating, the Prego Four Cheese Alfredo Pasta Sauce does not align with the principles of consuming minimally processed and more natural foods. Its composition of non-organic, GMO, and additive-laden ingredients has led to its minimal green leaf rating. Consumers looking for healthier alternatives are advised to consider sauces with organic ingredients, no added sugars, and without the potentially harmful additives found in this product.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem