Garden of Life – Protein section
Flavor:
Organic Creamy Protein with Oatmilk – Vanilla Cookie
Ingredients:
Sprouted Organic Protein Blend: Sprouted and Fermented Pea* and Brown Rice Protein*, Sprouted Amaranth*, Quinoa*, Buckwheat*, Millet* and Chia*, Organic Chocolate Blend: Erythritol*, Natural Flavors*, Cocoa Powder*, Stevia Leaf Extract*, Sea Salt, Creamy Organic Blend: Coconut MCT Oil Powder*, Coconut Water Powder*, Organic Plant Milk Blend: Oatmilk Powder*, Coconut Milk Powder*, Organic Prebiotic & Probiotic Blend: Inulin*, Acacia Gum*, Xanthan Gum, Guar Gum*, Bacillus subtillus DE111 (250 million CFU at time of expiration).
Rating: Average
- 3 out of 5
Ingredient Score:
This product earns a 3/5 green leaf rating. The Garden of Life Protein section Organic Creamy Protein with Oatmilk – Vanilla Cookie is an organic protein blend that integrates sprouted and fermented plant-based ingredients, such as pea and brown rice proteins, alongside a variety of organic grains and seeds. It also includes a chocolate blend for flavor, a creamy organic blend featuring coconut MCT oil and coconut water, and a plant milk blend with oatmilk and coconut milk powders. To support digestive health, the product incorporates a prebiotic and probiotic blend.
The product is certified organic, ensuring that all ingredients are sourced without synthetic pesticides or fertilizers. It also avoids the use of genetically modified organisms (GMOs), aligning with the preferences of health-conscious consumers who prioritize natural genetic structures in their food.
Despite these positive attributes, the inclusion of added sweeteners such as stevia and erythritol may deter some consumers seeking to limit their intake of all sweeteners, regardless of their caloric content. Additionally, the presence of ingredients categorized as potentially harmful additives, specifically natural flavors and various gums, could be a concern for those aiming for a diet consisting of whole, unprocessed foods.
The protein blend is designed to cater to those looking for a plant-based protein source that is easy to digest due to the sprouting and fermenting processes, which can break down anti-nutrients and enhance nutrient availability. Furthermore, the prebiotic and probiotic components contribute to a balanced gut microbiome, which is a crucial aspect of overall health.
While the product has commendable features such as its organic certification and non-GMO ingredients, its use of added sweeteners and certain additives may not align with the strictest interpretations of a clean diet. However, it stands as a viable option for individuals seeking a plant-based protein supplement that balances nutritional benefits with convenience.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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