
Acesulfame potassium is a zero-calorie sweetener that is added to many sugar-free…
Modified food starch is used to improve the texture, stability, and shelf life of various processed food products. It is derived from common starch sources such as corn, tapioca, or potato, and undergoes chemical or physical modifications to enhance its thickening and binding properties. The production process typically involves treating the native starch with various agents such as acids, enzymes, or heat, leading to alterations in its molecular structure. It is commonly found in soups, sauces, and bakery products to help maintain their desired consistency and texture.
Modified starch may utilize chemicals to modify the starches that are harmful to the environment and possibly human health. Changing the form of the starches to create better palatability in foods does not mean those compounds have the equivalent digestibility. Modified food starch is commonly used in baby foods and is of concern as there is a lack of safety data.
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
It goes into one or more of the below categories
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
The Food Showdown: Popcorners flavors
Ingredient Rating: Canola oil – is it bad for you?
Clean Consuming: Nourishment for your
We have accomplished so much in just 1 year since our launch in March of 2023! We now have 10,000
The Nacho Chip Food Showdown, is Tapioca Starch safe in food? and a must-see documentary on America’s food system.
Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.