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Popchips
Flavor:
Sour Cream & Onion
Ingredients:
Potato Flour, Rice Flour, Sunflower Oil, Potato Starch, Whey, Maltodextrin, Sour Cream Powder (Cream, Cultured Non-fat Milk), Buttermilk, Sugar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Parsley, Citric Acid†.
†citric Acid Is Added For Flavor.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Popchips Sour Cream & Onion product falls short on our clean food criteria. This snack is not certified organic, and it does not use non-GMO ingredients. The presence of added sugars, specifically sugar and citric acid, detracts from its nutritional quality. The product also includes natural flavors, a term that often masks a variety of unspecified additives, which could potentially be harmful. Maltodextrin, a known harmful additive, is a significant concern due to its high glycemic index and potential to disrupt gut health.
The ingredient list reveals a mix of potato flour, rice flour, and sunflower oil, which serve as the base of the chips. Potato starch and various dairy products, including whey, buttermilk, and sour cream powder, contribute to the texture and taste. Onion and garlic powders, along with parsley, aim to provide the sour cream and onion seasoning. However, the nutritional integrity of these ingredients is overshadowed by the product’s use of additives and non-organic sources.
Our scoring system penalizes the inclusion of non-organic ingredients, as organic foods are generally considered better for health and the environment. The use of genetically modified ingredients is another factor that leads to a reduction in the score, reflecting concerns over potential health risks and environmental impact. Added sugars are discouraged in a healthy diet, especially when they contribute to the overall caloric content without providing significant nutritional benefit. The addition of maltodextrin is particularly disconcerting, as it is processed from corn and is often used as a cheap thickener or filler.
Given the product’s low score, we advise consumers looking for cleaner food options to avoid Popchips Sour Cream & Onion. The product’s composition does not align with our standards for healthfulness and environmental sustainability. Those seeking wholesome snack alternatives should consider products with organic ingredients, no added sugars, and free from harmful additives.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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