Boar’s Head

Awarded a 3/5 green leaf rating, the Boar’s Head Southwest Style Black Bean Hummus presents itself as a moderately healthy option for those seeking cleaner food products. This hummus blend includes a base of steamed chickpeas and black beans, combined with ingredients like roasted garlic, lemon juice, and sesame tahini. Seasoned with cumin and enhanced with a kick of Tabasco chili peppers, its profile is further sharpened with distilled white vinegar.

The product is not certified organic, leading to a deduction in its health score. However, it does use non-GMO ingredients, which is a positive aspect considering consumer concerns over genetically modified foods. The inclusion of citric acid, often utilized as a preservative or to adjust acidity, has been interpreted as an added sugar, affecting the product’s healthfulness negatively.

Moreover, the presence of xanthan gum, a common thickening agent, has resulted in a significant penalty. While xanthan gum is approved for use in food, some people may experience digestive issues, and its inclusion is often scrutinized by those aiming for a diet with minimal food additives.

The hummus stands out as a product that balances the inclusion of wholesome ingredients like beans and sesame seeds with the use of certain additives that some consumers may find less desirable. Its non-organic nature and the incorporation of citric acid and xanthan gum diminish its standing among products that boast a completely clean label.

In the quest for healthier food choices, Boar’s Head Southwest Style Black Bean Hummus achieves a middle ground. It offers a blend of natural ingredients, the reassurance of non-GMO components, but falls short of the ideal with its non-organic status and inclusion of certain additives. Shoppers looking for an average health-conscious option may find this product fits their criteria, while those with stricter standards for organic and additive-free foods might continue their search.