Boar’s Head

Rated at 1/5 green leaves, the Boar’s Head Virginia Ham is not recommended for those seeking cleaner food options. This product is not organic, and it does not use non-GMO ingredients, which are significant considerations for health-conscious consumers. The presence of added sugars, such as sugar and citric acid, adversely affects the product’s score. Furthermore, the inclusion of dextrose—a form of sugar that is more harmful—further diminishes its rating.

The ingredient list reveals several additives that raise concerns. Among them, natural flavors and sherry wine flavor are noted, both of which are broad terms that could encompass a variety of unspecified components. The presence of sodium nitrite is particularly troubling, as it is a known harmful additive. Maltodextrin, another ingredient found in the glaze, is also flagged for its potential negative health impacts.

The scoring system penalizes the Boar’s Head Virginia Ham for its non-organic status, use of GMOs, and the array of added sugars and questionable additives it contains. The product falls short of providing a clean eating option and does not align with the standards set forth by the website dedicated to promoting healthier food choices.

Consumers looking for purer and more wholesome alternatives are advised to steer clear of this product, as it holds the lowest possible rating in terms of clean eating. The Boar’s Head Virginia Ham’s composition does not meet the criteria for those who prioritize natural, organic, and additive-free foods. Therefore, it is not recommended within the scope of this health-focused review.