
Cape Cod
Flavor:
Waves White Cheddar & Sour Cream
Ingredients:
Potatoes, Vegetable Oil (contains one or more of the following: Canola Oil, safflower oil, and/or sunflower oil), Whey, Sea Salt, Sour Cream Powder (cream, nonfat milk, cultures), Cheddar Cheese (milk, salt, cheese cultures, enzymes), Maltodextrin, Buttermilk, Onion Powder, Natural Flavors (contains milk), Garlic Powder, Enzyme Modified Cheddar Cheese (pasteurized milk, cultures, salt, enzymes), Citric Acid, Whey Protein Concentrate, Cream, Milk Fat, Nonfat Dry Milk, Salt, Yeast extract – Gluten Free
Rating: We Avoid
- 1 out of 5
Ingredient Score:

This product earns a rating of 1/5 green leaves, indicating it is among the least recommended options for those seeking cleaner food choices. The Cape Cod Waves White Cheddar & Sour Cream chips are not organic, and the brand does not specify the use of non-GMO ingredients. The presence of citric acid is considered an added sugar, detracting from the product’s nutritional quality. The inclusion of natural flavors raises concerns due to their ambiguous origins and potential health impacts. Maltodextrin, a known harmful additive, further diminishes the product’s score. The use of oils like safflower, canola, and unspecified vegetable oils are flagged as harmful, contributing to the low rating.
The chips contain a variety of ingredients that are viewed critically by those advocating for cleaner eating. Whey, sea salt, sour cream powder, cheddar cheese, buttermilk, onion powder, garlic powder, enzyme modified cheddar cheese, whey protein concentrate, cream, milk fat, nonfat dry milk, salt, and yeast extract are among the components. The product is gluten-free, which may be of interest to those with gluten sensitivities or celiac disease. However, this attribute does not compensate for the other ingredients that are deemed detrimental to the quest for healthier food options.
The overall assessment of the Cape Cod Waves White Cheddar & Sour Cream chips is clear. The product falls short of the standards set for cleaner, healthier alternatives in the food market. The ingredients list includes several elements that have led to a significant deduction in its score, reflecting the need for caution among health-conscious consumers. The 1/5 green leaves rating serves as a stark indication that this product is best avoided by those prioritizing their well-being and seeking out the purest food choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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for society, and for our ecosystem