Cheerios

Rated at 1/5 green leaves, Cheerios Apple Cinnamon Cheerios receives the lowest possible score on our scale, indicating a product that falls short of our clean food standards. The cereal is not organic and contains genetically modified (GMO) ingredients, which led to initial deductions in its rating. Furthermore, the inclusion of added sugars, specifically sugar and corn syrup, detracts significantly from its score. These sweeteners are considered detrimental to health when consumed in excess.

Beyond sugars, the product harbors potentially harmful additives such as Pyridoxine Hydrochloride, often used as a source of Vitamin B6. While vitamins are essential, the synthetic form of this compound raises concerns. The presence of canola and palm oil also contributes negatively to the product’s overall rating. These oils are often processed and may contain trans fats, which are linked to various health issues.

The cereal’s vitamin and mineral fortification, including calcium carbonate, Vitamin C, iron, zinc, and a range of B vitamins, along with Vitamin A, Vitamin D3, and Vitamin E, does not counterbalance the negative impacts of the other ingredients. The addition of trisodium phosphate, primarily used as an emulsifier or to maintain texture, is another ingredient that consumers looking for cleaner food options might prefer to avoid.

Cheerios Apple Cinnamon Cheerios, as evaluated, falls short of our criteria for a clean and healthy food product. The use of non-organic, GMO ingredients, added sugars, harmful additives, and oils lead to a low rating. As a result, we advise consumers to seek alternatives that better align with a diet centered around wholesome and minimally processed foods. The product’s score reflects a stance that prioritizes consumer health and transparency in food labeling, urging a shift towards cleaner eating habits.