Coffee Mate

Rated at 1/5 green leaves, the Coffee Mate Cinnamon Toast Crunch™ Liquid Coffee Creamer presents a less desirable choice for those seeking cleaner food options. The product is not organic and contains genetically modified ingredients, which already places it at a disadvantage in the context of a health-conscious diet. Additionally, the inclusion of added sugars is a negative attribute, considering the adverse health effects associated with high sugar consumption.

The creamer’s ingredient list features several components that raise concerns. Natural and artificial flavors, although common in processed foods, are flagged for their potential harm. Mono- and diglycerides are also present; these emulsifiers may have questionable health impacts. Furthermore, the product contains carrageenan, an additive often scrutinized for its potential inflammatory properties and links to digestive issues.

Another critical aspect is the use of oils in the creamer. High oleic soybean and/or high oleic canola oils are used, and while ‘high oleic’ implies a more stable oil less prone to oxidation, the fact that they are not specified as non-GMO or organic detracts from their quality in the context of this evaluation. The presence of artificial flavors, which are associated with health risks, further reduces the product’s standing.

Despite the popularity of flavored coffee creamers, this product does not align with the criteria for cleaner, healthier food options. The use of potentially harmful additives and oils, non-organic and GMO ingredients, and added sugars make it a product to avoid for those aiming for a healthier diet. The low green leaf rating reflects the product’s position far from the ideals of a clean and healthful food choice. It is clear that the Coffee Mate Cinnamon Toast Crunch™ Liquid Coffee Creamer is not recommended for consumers prioritizing their health and well-being through their dietary choices.