Coffee Mate

This product receives a 1/5 green leaf rating, indicating minimal adherence to our standards for clean food options. The Coffee Mate French Vanilla Flavored Liquid Coffee Creamer is a non-organic creamer that utilizes genetically modified ingredients and contains added sugars. The presence of sugar contributes to its low score, as we prioritize sugar-free options for healthier choices.

The ingredient list reveals the inclusion of soybean oil, which we classify as a harmful oil due to its typically high processing and potential GMO origin. Additionally, the creamer contains both natural and artificial flavors, mono- and diglycerides, cellulose gel, cellulose gum, and carrageenan. The use of artificial flavors and carrageenan are particularly concerning; artificial flavors are synthetic and may have undisclosed chemical compositions, while carrageenan has been linked to gastrointestinal inflammation and other health issues.

Furthermore, the product’s label does not confirm the absence of high fructose corn syrup, a highly processed sweetener associated with various health risks, including obesity and insulin resistance. Although not explicitly listed in the ingredients, the term “artificial flavor” often encompasses a range of synthetic additives, some of which may potentially include derivatives akin to high fructose corn syrup.

The review process for this creamer reflects a stringent evaluation of its components, prioritizing items that are organic, free from GMOs, and without added sugars or harmful additives. The Coffee Mate French Vanilla Flavored Liquid Coffee Creamer does not meet these criteria, resulting in its low green leaf rating. Consumers seeking cleaner food options are advised to consider alternative products that align more closely with health-conscious standards.